Recipes

Fish Cooking Guide

  • Pat fish dry and let it reach room temp before cooking.
  • Season while it warms.
  • Cook to 167°F internal temp.
  • Rest under foil for 5 min.

Cooking Times

  • Whole (4–6 lb): Roast 20 min/lb at 400°F
  • Whole (1–2 lb): Pan sear or grill 5–7 min/side, or roast 20 min/lb at 400°F.
  • Fillets: Roast 20 min/lb at 400°F, grill 10–20 min total, or pan sear 6–8 min/side.

Explore a variety of fresh fillet,
whole fish and smoked
Steelhead trout recipes below!

Simple, Elegant Steelhead Crudo
30 min Easy   |   3 Servings
Simple, Elegant Steelhead Crudo
Adorn your steelhead with a zesty citrus and vinegar marinade, fresh crunchy snap peas, and a hint of herbal brightness. 
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Roasted Steelhead Trout with Lemon Thyme Asparagus
1 hour Easy   |   2 Servings
Roasted Steelhead Trout with Lemon Thyme Asparagus
We thank Danielle Van Noy of The Folklore House for this perfect spring time recipe.
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Homemade Steelhead Ravioli Recipe with Bisque
2 hours Hard   |   6 Servings
Homemade Steelhead Ravioli Recipe with Bisque
Ravioli like you've never had before with steelhead, lemon and mint. Top it off with a bisque using the bones of the whole fish.
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Oven Roasted Whole Trout
40 Minutes Medium   |   2-3 Servings
Oven Roasted Whole Trout
Our whole trout is cleaned, gutted & ready to cook! Stuff with your favorite herbs & pair with vegetables of your choice
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